I have been a personal trainer and health coach based in Medfield, MA since 2016. I believe strength is the foundation of health, wellness and performance. I work with clients of all backgrounds and experience levels such as:
Beginners looking to build their first healthy fitness regimen
Lifters chasing the 1000lb club
Weight loss clients trying to build muscle and strength while using GLP1 medicines
Endurance athletes looking to PR and prevent injury
Middle aged clients looking to build muscle and strength to support longevity
And everything in between.
I am a former collegiate powerlifter for Northeastern University, and current marathon runner. I’ve been addicted to chasing personal records my whole life and just can’t seem to stop. Outside of training and the gym I love to cook, play guitar, and hangout with my wife and cats.
Education and Experience:
MA in Counseling Psychology, Framingham State University
BA in Sociology, Northeastern University
Certified Personal Trainer and Corrective Exercise Specialist, National Academy of Sports Medicine
